Scallops with Fennel Grenobloise

This dish from Food & Wine is beautiful and delicious in its simplicity — really only five ingredients if you don’t count butter, oil and salt and pepper. Of course, that makes the ingredients you pick all the more important — mainly super fresh, high quality scallops. Splurge! It will be worth it. This dish also depends on cooking the scallops exactly right. It’s not hard — the key is a hot pan and critical attention to the clock. Get the pan nice and hot before you put the scallops in — you’ll get a good sear that way, while keeping the interior soft so it melts in your mouth.

Look at that nice sear! The bold flavors alongside make the dish — the nice anise from the fennel, acid from the lemon and the sharp, salty capers. Top with fresh parsley. Impressive but super fast and easy. Enjoy!

Scallops with Fennel Grenobloise


  • 2 tablespoons extra-virgin olive oil
  • 1 pound sea scallops
  • Kosher salt
  • Freshly ground pepper
  • 2 tablespoons unsalted butter
  • 1 medium fennel bulb—trimmed, halved and thinly sliced, fronds reserved for garnish
  • 2 tablespoons drained capers
  • 2 tablespoons fresh lemon juice, plus lemon wedges for serving
  • 2 tablespoons chopped flat-leaf parsley


In a large nonstick skillet, heat the olive oil. Season the scallops with salt and pepper and cook over moderately high heat until golden brown on the bottom, 2 to 3 minutes. Turn the scallops and cook until just opaque throughout, 2 to 3 minutes longer. Transfer to a platter and keep warm.

Melt the butter in the skillet. Add the sliced fennel and capers and cook over high heat, stirring, until the fennel is crisp-tender and lightly golden, 2 minutes. Stir in the lemon juice and parsley and season with salt and pepper. Spoon the fennel around the scallops and garnish with chopped fennel fronds. Serve with lemon wedges.